Super Simple Recipe:
1 bell pepper
2 stalks celery
1 pound ground beef
1 head of cabbage
Salt & Pepper to taste
Chop everything & sauté until tender.
Low carb, sugar-free, high fiber, high protein, Paleo friendly, diabetic friendly, Atkins friendly. Think of it as an inside-out Runza®. That’s why I call it “Nebraskaland,” even though I’m in Iowa.
You can customize it tons of ways. I like it with mushrooms. You can brighten it up with red cabbage or orange or red bell peppers. Lean it down by using ground chicken or turkey. If you don’t care about your diet- throw some shredded cheese in there or cover it with whatever ready-made dough and then throw it in the oven for a few minutes and call it a casserole.
ITALIAN: add garlic, oregano, & halved grape-tomatoes, sprinkle with Parmesan
MEXICAN: add green chilies, cilantro, lime, corn, & black beans
ASIAN: add water chestnuts, snow peas, bean sprouts, & soy or teriyaki sauce. Tofu optional.
GREEK: add olives & plain yogurt
GERMAN: add chopped apples, caraway seed & tablespoon of vinegar